Traumatic Birth Recovery 3 Step Rewind 

In person is now open for enrolment for training days in London on the 6th & 7th October 2022.

Also includes online learning platform too.

Calling all birth professionals, pre & post natal specialists & HCPs

Held at Westminster Kingsway College in Westminster, Central London.


Enrol now for one low payment of £2400 Enrol for 6 easy payments of £432 Enrol for 12 easy payments of £240

Have you ever .....

  • felt frustrated that you are unable to provide appropriate support for parents reeling from the impact of a traumatic birth?

  • wished that there was more you could do to make a difference?

  • felt frustrated that the trauma symptoms they are experiencing are a barrier to the other service that you were seeking to deliver?

  • worried that the support you were offering could make things worse?

  • felt frustrated that there is no where to refer parents for appropriate trauma treatment?


I used to feel helpless and worried.....

that simply listening with an empathetic ear was leaving parents even more upset than before. I desperately wanted  to ease their pain, not add to it.

Then everything changed....

I began to offer parents the Rewind exercise and the difference it made was IMMENSE.

Over years of refinement and honest, open hearted learning from traumatised parents I developed TBR 3 Step Rewind, making it safe and effective for non therapeutically trained professionals to use.

I have shared this process with over 400 birth professionals now and love hearing time and time again that they see the same remarkable results in their clients.



  • being able to offer a safe, gentle and effective process to parents traumatised by their birth experience.
  • feeling confident, assured and supported as you learn and practice TBR 3 Step Rewind.
  • being part of an inspiring community of over 400 birth professionals and pre & post natal specialists all committed to making trauma support and treatment accessible.
  • adding a new revenue stream to your practice that comes from a transformational service like TBR 3 Step Rewind.
  • being the one who is remembered by parents for making such a big difference


Traumatic Birth Recovery 3 Step Rewind In Person Training

is now open for enrolment


Enrol today

Enrol now









"Brilliant training. Unbelievable success stories since utilising this technique in my practice. Thanks so much Alex xx"

Lyndsey Hookway
Co-founder and Clinical Director at Holistic Sleep Coaching

How is the course delivered?

This is a unique 2 day in person course that practically guides students through the 3 step process. The added benefit to training with TBR College is the online learning course that comes with the course (individually priced at £1200) that students also have lifetime access to. This dual in person and online learning opportunity enhances student and practitioner confidence whilst they build their practice with their first few clients.

The online & in person course content is delivered using mixed media including:

  • 2 days in person training practicing the 3 steps 
  • Online learning portal with lifetime access
  • Video case studies
  • Video summaries
  • Audio practice
  • All scripts and resources are included
  • The online platform encourages student, teacher engagement and allows a question and answer format alongside the material
  • A closed, private Facebook community provides answers to questions, support and guidance
  • Monthly supervision encourages reflective, best practice and support
  • 3 Assessments ensure a high standard, support and guidance
enrol at the lowest price here

"I have worked with a few clients now! I had real faith that it was going to be a wonderful tool to work with but to be honest it's incredible.... The difference I am seeing in people is extraordinary."

Hanna Holcroft
Doula and TBR Practitioner

FREE web directory listing is a resource for parents experiencing trauma and wanting to know more about the symptoms that they maybe experiencing. The directory page offers parents the opportunity to search for a birth professional who offers TBR 3 Step Rewind. 

VALUE £150

Monthly small group supervision

Small group supervision is available every month for all students and practitioners with Traumatic Birth Recovery for only £10 per session.

These online sessions are held twice a month and aim to support reflective practice and continued learning and development.



Join a supportive and inspiring community

Join a supportive and inspiring community of over 300 birth professionals globally who have all learnt the skills and techniques that can support the transformation from surviving and thriving for traumatised parents.


FREE Bonus - Aine Homer, The Reflux Lady

This is an amazing opportunity to learn from The Baby Reflux Lady, Aine Homer. During this 90 minute session Aine will share:

What reflux is and is not

Provide insight into the impact it can have on maternal mental health

What are the Red Flag Symptoms professionals everywhere should be aware

What to do if you identify any of them in your client’s babies.

VALUE £297

FREE Bonus Lesson - How to connect with traumatised parents

In this bonus lesson you can discover how to talk about trauma in a way that is both sensitive but engaging of traumatised parents. 

The lesson shares a tried & tested way of communicating ensures that you will attract the right client for you.




VALUE £297

FREE Bonus - Jennie Harrison, Energy Healer

This is an incredible opportunity to learn about the energy of trauma and how working with this modality can resolve multiple issues for clients. Jennie shares a fascinating insight into the 7 year energetic cycle of trauma.

VALUE £297

bonuses worth over £1161 included in this training!

Lesson 1

  • The size of the birth trauma problem
  • The scope of perinatal trauma beyond birth and it's implications on emotional wellbeing
  • What constitutes a traumatic perinatal event
  • Understanding the difference between PTSD and birth trauma
  • Understanding the neurobiology of birth trauma symptoms

Lesson 2

  • The day to day impact of living with trauma symptoms
  • Understanding the threat to mental health that symptoms pose
  • How to support parents directly after a traumatic event
  • How to avoid re-traumatising, re-triggering and gaslighting parents
  • Preparing to work with TBR 3 Step Rewind

Lesson 3

  • TBR 3 Step Rewind explained step by step
  • Explaining the core skills and techniques needed
  • Watching step 1 demonstrated - Kristen's story
  • Understanding the power of using solution focused questions to bring about transformation

Lesson 4

  • Understanding the importance of rapport and relaxation
  • How to to ensure working safely
  • Understanding the autonomic nervous system and how to lead into the parasympathetic state
  • Breathing & progressive muscle relaxation audio practice and scripts

Lesson 5

  • What is Rewind?
  • How to use Rewind to break the neurological pathways that sustain trauma symptoms
  • Using the script at each stage of the rewind process
  • Watch the video case study demonstrations

Lesson 6

  • What happens at step 3
  • Working safely
  • Understanding what abreactions are and how to manage them
  • How to using grounding technique
  • Finding a case study and next steps for practice

Bonus Lesson

  • How to attract the right clients for TBR 3 Step Rewind
  • The main barriers to working with more parents impacted by trauma
  • Who is an ideal client
  • And who isn't
  • The rules of engagement
  • Understanding the power and potential of your existing role and knowledge

3 Evaluated Assessments

  • To write an appeal for an appropriate case study to come forward
  • To work with an appropriate case study using the 3 step process
  • To create marketing material that clearly articulates the TBR 3 Step process, who it is suitable for (and who it isn't suitable for) and what the aims of the process are.

"‘I am a Former Midwife and have had my own Birth Biz for 6 years, teaching Hypnobirthing and working as a Doula. Working on reducing the likelihood of birth trauma is something that I very much do in my Hypnobirthing and Doula roles but I needed something else, a technique, skill that could help me to assist those who sadly have already experienced trauma and are living with the effects every day! Ideally I was hoping to do the face to face course but time and circumstances wouldn't allow, so I chose to do the online course. I have to admit I was a bit concerned that I would a bit or not feel as connected to the support available. I was wrong! The online course was fantastic, the videos Alex included and the written material were wonderful and kept me engaged, I literally couldn't put it down! So this is now another element to my Birth work, offering the amazing 3 Step Rewind Technique. I had may first client earlier this month, I have to admit I felt pressured, this lovely lady was extremely traumatised, I couldn't get my head around how such a simple to do technique delivered in just two sessions could make such a huge difference. It literally was like waving a magic wand, the change in the lady was tangible! Something lifted and released and it was beyond wonderful to be a part of. I have already received so much interest in the sessions and feel privileged to be able to offer this amazing technique. The support I have received from Alex herself and the online community has been wonderful, you feel very supported. I really can't thanks Alex enough, this course and technique are game changers for me, women, partners, babies and I am so pleased to be a part of it x’"

Wendy Wood
Founder of The Little Birth Company

Frequently Asked Questions

After completing this course you will be able to offer TBR 3 Step Rewind as a  service to your community.

This course has a 3 part assessment process to complete that aims to ensure confidence and safe working. After completing this course you can refer to yourself as a TBR 3 Step Rewind Practitioner and be listed on the website directory, conditional upon signing our code of conduct & ethics and participating in regular supervision.

This course represents one module in the TBR Certificate Course Perinatal Mental & Emotional Health qualification. When all 10 modules have been completed, together with the appropriate coursework then you can become a TBR Practitioner in Perinatal Emotional Health & Wellbeing. 

This course aims to teach you how to recognise trauma symptoms, understand how they play out in day to day life and how the 3 step process can gently, safely and effectively lift perinatal trauma symptoms. 

It is also vital knowledge for any birth professional to be able to use these skills for themselves and their colleagues when trauma is experienced in the workplace.

The course is delivered over 2 days in person training that allows the process, skills and techniques to be practiced and experienced in a safe and controlled environment.

Additionally the online element of the course is 6 mixed media modules that include pdf, video case study (that demonstrates the techniques) and 4 webinars that present the material in a traditional classroom style format.

It is recommended that you review the online content once before attending the live training.

Before you begin the assessment process it is recommended that you review the online content twice. It is estimated that one review take 16 hours.

It is required that you have one supervision before your case study and one after. Supervision is just £10 and is the only additional cost to the course.

You have life time access to the online material and any updates that it receives. 

As long as you like, you will always have access to the content. If you miss the live webinars then you can watch the recordings later when it suits you.

However the course is designed to get professionals up and running after 6 months of reviewing the content twice, completing the assessments, practicing the skills, participating in supervision.

Yes, if you wish to cancel your enrolment on any TBR online course you may do so within 7 days, so long as the course has not been accessed or started.

Refunds are given at the discretion of TBR College and must be requested in writing within 7 days of purchasing the course.

No refund will be given in the event that the course has already been started; it is not possible to offer refunds for partially viewed courses. We therefore highly recommend you read the course outline carefully before enrolling on a course to ensure it meets with your expectations.

Refunds will not be considered for technical difficulties that are outside our control, such as slow bandwidth performance. Our online courses are designed to be accessed using a broadband connection, but we have no control over the devices upon which the course is being viewed nor internet bandwidths which can affect performance causing brief delays in the downloading and display of film clips or HTML pages.

However if we need to cancel because of reasons outside of our control (government advice on Covid for example) then we will issue a full refund or offer the option to transfer onto another course.


Yes, this course is already CPD recognised and accredited. Find out more here

Additionally this course is also currently being assessed to receive a quality endorsement (QEL) by an Awarding Organisation (OCN) who is regulated by Ofqual.

This QEL is awarded by the Open College Network and when awarded will meet the same quality standards as a centre who delivers Regulated qualifications.

This is the first step in recognising all TBR College courses as individual units that together comprise a diploma in Perinatal Emotional Health & Wellbeing.

In the UK more and more insurers are recognising and providing cover for TBR 3 Step Rewind. Balens, BGI and Holistic are among the insurers now recognising and supporting TBR 3 Step Rewind.

This requires supplying the Practitioner certificate that is awarded on successful completion of the assessments.



50% Complete


TBR 3 Step Rewind

Early Enrolment Price available only on Saturday 29th February for £420.74 for 24 hours only

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