Please use these free resources to support you and the parents that you work with.

Please note that accessing these free resources requires submission of your email for marketing purposes. Your data is always protected, and never shared. You can unsubscribe at anytime.

Have you ever dreamed of setting up your own perinatal community support service?

Community Interest Companies (CIC) are are great way to offer much needed support services to parents.

Jane Bamford, former Midwife, Director of the CIC, Taking Baby Steps, and TBR Practitioner, explains here exactly how she and another colleague did this.


Be Solution Focused

Being solution focused when supporting parents engages them with their potential for hope, healing and even growth.

A solution focused approach takes practice but this is a good place to start.

Begin with listening well, acknowledging and validating.

Use these downloadable worksheets to help you.

Download here

Could you be a doula?

Join our Live Open Evening on Zoom to find out.

Happening on September 6th at 7pm BST.

The evening will be a real and honest discussion about the doulaing.

We will be launching our brand new TBR Doula Training Course on the evening and there will be an opportunity to find out more and enrol.

Sign up here

Restoring Boundaries relaxation for tired professionals 

You can't pour from an empty cup. So take 15 minutes for yourself and listen to this restorative relaxation that seeks to strengthen boundaries.

Relaxation and mindfulness are core practices that inform many of the courses we offer at TBR College.

Do not listen to when driving.

Download here

Understanding the neurobiology of birth trauma

This visual guide can be useful in understanding why traumatic memories become 'stuck' on loop.

Once we appreciate this phenomenon we can understand why treatments like Rewind bring relief as they break the neural pathways holding the pattern in place.

Parents can appreciate this understanding and it can form part of their recovery.

Download here