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We talk openly about emotional and mental health.

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I couldn't be a parent and an addict birth trauma certificate perinatal emotional health & wellbeing mental health perinatal health Jul 14, 2022

It’s easy to get distracted from our BIG why.

The reason why we are so passionate about supporting parents at different stages through their journey 

Why did we decide to train as doulas, midwives, antenatal teachers, health visitors, breast feeding counsellors, lactation consultants...

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Perinatal Mental Health Maths anxiety birth trauma birth trauma recovery certificate perinatal emotional health & wellbeing perinatal mental health perinatal trauma pnd trauma symptoms Jun 27, 2022

I am still surprised that many perinatal professionals are unaware of how many parents struggle with their mental health and wellbeing.

Here are some statistics you might find surprising:

  • 1 in 5 parents experiences perinatal anxiety.
  • Depending on what study is used between 10% and 20% of parents...
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How is perinatal trauma different from other kinds of trauma? birth trauma birth trauma recovery certificate perinatal emotional health & wellbeing tbr 3 step rewind May 24, 2022

I have always believed that perinatal trauma is nuanced and different from other kinds of trauma, such as motoring accidents or natural disasters.

Perinatal trauma can impact parents health on all levels; physical, emotional, mental, and spiritual.

The lasting effects can be devastating for both...

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