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World mental health day 2020 – My struggle with mental health as a new parent anxiety birth trauma mental health perinatal postnatal depression prenatal trauma therapy world mental health day Oct 10, 2020

My own anxiety, struggles and fears surrounding my first pregnancy are what ultimately led me to be doing what I do today.

If I am honest the signs of an emotional breakdown were there long before I found out about my pregnancy.  A 10 year career in media to that point had left me...

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