Our Blog

We talk openly about emotional and mental health.

Would you like to contribute a post? email us at: [email protected]

Is the way you think about emotional wellness antiquated? anxiety college depression emotional wellbeing perinatal pna pnd post natal prenatal recovery therapy trauma traumatic birth Jun 18, 2019

To be a part of such a huge and tangible difference to a person’s emotional wellness and parenting journey is no small thing. Witnessing these kinds of transformation is magical, life changing and humbling all in one go. I am very lucky to have received feedback from most of the parents...

Continue Reading...
How can a Doula support parents after a difficult birth experience? anxiety college depression emotional wellbeing perinatal pna pnd post natal prenatal recovery therapy trauma traumatic birth Apr 10, 2019

Here guest blogger, doula and Nurturing Birth course facilitator, Sophie Brigstocke, explains just some of the ways a doula can bring relief to parents hit by a difficult birth experience.

 

As a doula, I hope that every woman will have a truly positive birth.  I hope that she will feel...

Continue Reading...
What can Dia de Muerta teach us about birth trauma? anxiety college depression emotional wellbeing perinatal pna pnd post natal prenatal recovery therapy trauma traumatic birth Aug 14, 2018

The change in weather here in Hounslow, West London has meant we have come inside for our summer holiday entertainment. A welcome break from sunscreen, water fights and constant requests for ice cream.

My daughter was keen to watch the Disney film Coco again. Have you seen it? It’s...

Continue Reading...
6 Reasons why the TBR 3-step training is the best investment you can make anxiety college depression emotional wellbeing perinatal pna pnd post natal prenatal recovery therapy trauma traumatic birth Jan 07, 2018

WILL 2018 BE THE YEAR THAT YOU ADD THE 3 STEP REWIND METHOD TO YOUR TOOLBOX?

1. Over 30% of all parents describe their birth as traumatic* and so it could potentially affect a 3rd of all of your clients if you are a birth professional or perinatal specialist. If you don’t currently...

Continue Reading...
1 2 3 4